SOFIE K. Foam Roller
Foam rolling helps loosen the connective tissue around your muscles (fascia). This improves your range of motion and reduces the muscle pain you feel the days after a workout.
Foam rolling improves improves circulation and can lower your stress levels (cortisol levels).
Designed with sore muscles in mind, the textured surface helps to isolate muscle groups. Massaging and releasing muscle tension.
Ideal for warming up and post training.